This is the detailed breakout of the Upgrading Your Environment portion of the Quitting Sitting Transition Plan. You can view the main index of the plan here, or have it emailed to you, instantly, in full. Learning any position, motion, or posture takes time. The body needs to adapt properly…
Published January 3rd, 2014 by Kit Perkins
We’re on a mission to bring ergonomics back to its roots. Here’s why and how. We’ll make you a bet. When we say ergonomics, you think of some sort of expensive chair – and not super awesome mountain biking. Were we right? We should have bet an anti-fatigue mat on it. People…
